Our Herbal Sitz Bath is helpful for vaginal swelling and hemorrhoids associated with pregnancy and postpartum discomforts. Soak your bottom in a warm herbal bath or bowl and enjoy the soothing relief!

NOTE: You do not need to fill an entire bath for our Herbal Sitz Bath. A couple of inches of water is sufficient for soaking so that the herbal concentration in the water is stronger.

Ingredients

Yarrow (Achillea millefolium), Lavender (Lavendula angustifolia), Uva Ursi (Arctostaphylos uva-ursi), Chamomile (Matricaria chamomilla), Witch Hazel (Hamamelis virginiana), Comfrey (Symphytum officinale), Rosemary (Salvia rosmarinus), Arnica (Arnica montana) and Sea Salt

CAUTION: Not a safe herbal bath for babies.

How to use

There are a couple of different ways you can prepare your herbal sitz bath.

1. You should have received disposable tea bags with your order. Fill the tea bag with dried herbs. Hang the string on your faucet and let the warm water run over it. Once you are done filling the bath with water allow the tea bag to float in the water during your bath

2. Put a couple of teaspoons of the dried herb in a small mason jar. Pour boiling water over the herbs and allow to steep for 1-2 hours. Strain the herbs using cheesecloth and pour the herbal water into your bath.